Webinar, May 25th, 2023, with Families for Depression Awareness in Waltham, MA. Free and open to the public. Hear Jenny Woodworth, LISW, define boundaries as they relate to familial relationships.
*Participants will learn why boundaries are necessary when supporting a loved one with a mood disorder and how to apply boundaries as a form of self-care.
* Healthy boundaries are essential for any caregiver supporting a loved one living with depression.
* Boundaries provide structure in relationships and ensure that everyone involved is respected and gets their needs met.
* By setting clear limits, you can prioritize your wellness while continuing to be a support for your loved one.
* Taking the time to nurture yourself emotionally, mentally, and physically can help you remain strong despite the demands of caregiving and avoid caregiver burnout.
* Learn how to develop and affirm your boundaries to promote your own wellness and strengthen your relationship with your loved one.
For more information visit www.familyaware.org/trainings or contact Arielle Cohen, Programs Manager, Families for Depression Awareness, 781-890-0220 [su_spacer size=”6″]
About the Presenters:
- Jenny Woodworth, LISW, serves as Director of Programs and Support Group Leader for Courage to Caregivers. She has a variety of experiences across populations and settings and is passionate about supporting mental health and wellness in families, individuals, and especially caregivers.
- Susan Weinstein, JD, Moderator, Co-Executive Director, has been primarily responsible for programs and finances at Families for Depression Awareness since 2012. Susan was diagnosed with depression in her teens and has drawn from her personal experiences to inform FFDA’s curriculum. She has worked in nonprofits and local government throughout her career, generally in a non-legal capacity. She holds several volunteer positions, including serving on the Executive Committee and as Governance Committee Chair of the Massachusetts Coalition for Suicide Prevention and holding a variety of elected and appointed seats in her town government since 1992.
