Burlington, MA, May 21st – June 23rd, 2025, with the Burlington Recreation Department. Adaptive Fitness Sampler – Get ready to move, groove, and rejuvenate in a Fitness Sampler Class. Led by Adaptive Fitness Certified Instructors, who ensure an inclusive and supportive environment for participants of all fitness levels. Whether you’re a beginner or looking to spice up your fitness routine, this sampler is a way to try it all.
Throughout the 6 weeks you’ll explore:
- Cardio Dance – A heart-pumping workout blending dance and aerobic exercises to upbeat music.
- Zumba – Dance your way to fitness with fun, high-energy Latin-inspired and other International Rhythms.
- Yoga -Relax and strengthen your body with stretches that improve flexibility and mindfulness.
To register or for more information visit https://maburlingtonweb.myvscloud.com/webtrac/web/splash.html and scroll down to Therapeutic Recreation, or contact recreation@burlington.org or 781.270.1695
