Webinar June 11th, 2020, with Commonwealth Learning Center of Needham and Danvers. Free. During this brave new world of the Covid-19 pandemic, anxiety is on the rise, and many who have never dealt with this affliction before are facing it for the first time.
* When everything around you becomes daunting and unpredictable, feeling a loss of control over one more thing can be the straw to break the camel’s back. If only you could just make your anxiety—or your child’s—disappear. Unfortunately, that’s not how it works.
* You can’t eliminate anxiety, but you can learn to manage it.
* Hear Neuroeducator Noel Foy, author of ABC Worry Free, join in on this interactive workshop on how to face anxiety-provoking thoughts and situations using her “ABC Strategy.”
Attendees will come away with:
- An understanding of what anxiety wants vs. what it needs
- Communication do’s and don’ts
- Actionable strategies to use in “real time” to manage anxiety
Free but registration is limited and first-come, first-served to www.commlearn.com/whatsnew/break-free-managing-your-childs-anxiety-and-your-own/ or contact info@commlearn.com
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