When:
November 24, 2020 – December 29, 2020 all-day
2020-11-24T00:00:00-05:00
2020-12-30T00:00:00-05:00

Meditation for Special-Needs Families in Greater BostonLive Virtual Classes, November 24th – December 29th, 2020, with Spaulding Rehabilitation Network. Free. This movement class will be rooted in the mindfulness and intentions of yoga designed for the Adaptive community and people of all physical abilities.
* Find find fun and challenging ways to move your bodies through familiar and not so familiar yoga poses.
* You will be encouraged to try new things to grow and learn.
* Each class will finish with a relaxing and releasing guided meditation.
* Please bring whatever you need to make your practice more comfortable – a chair, straps (belt or towel), blocks (stack of books), bolsters (pillows, cushions, blankets).prior to the start of class.
To register or for more information visithttps://sasc.spauldingrehab.org/default.aspx?tab=calendar and use the SEARCH function for the sport, locations and dates you are interested in, or call 877.976.7272.

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