Rockland, MA, January 16th – March 27th, 2025, with Spaulding Adaptive Sports. The new Youth Small-Group Fitness Training is geared towards young athletes participating in organized adaptive sports. Led by a Certified Inclusive Fitness Trainer, children of all abilities, ages 6-17, are welcome to sign up for this age-appropriate program.
* Youth athletes will work on drills and skills that focus on functional movement, balance, mobility, endurance, and strength development to enhance performance in their sport.
* Training is 60-minutes, and the small group setting ensures athletes can receive individualized cues and adaptations.
Registration is Required to Spaulding Adaptive Sports calendar https://sasc.spauldingrehab.org/default.aspx?tab=icon and choose Adaptive Youth Small Group Fitness Training or contact 877.976.7272