Virtual Mindfulness & Meditation for Adults with Special Needs

When:

March 4, 2021 – March 30, 2021 all-day

2021-03-04T00:00:00-05:00

2021-03-31T00:00:00-04:00

Webinars March 4th – 30th, 2021, 2:30 p.m., with Yachad of New England / Boston. Join in on Tuesdays and Thursdays for mindfulness and meditation as a way to pause and take a deep breath in the afternoon and practice relaxation techniques.
* Featuring chair yoga – find a comfortable and quiet place to sit for this class and enjoy this contemplative time with Yachad friends.
* This class is facilitated by Yachad social work interns and is open to all Yachad members.
To register or for more information contact Yaffa Tilles at tillesy@ou.org.

* New England Yachad supports life opportunities of individuals with disabilities of all ages, ensuring their participation in the full spectrum of Jewish life. Yachad members participate in social and recreational activities each month.

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