When:
July 13, 2020 – July 23, 2020 all-day
2020-07-13T00:00:00-04:00
2020-07-24T00:00:00-04:00

Cooking Class for Special Needs Youth in MassachusettsVirtual Class, July 13th – 23rd, with the Carroll Center of Newton, MA. Easy Healthy Cooking  is for ages 12 to 15 with visual impairments.
* This course will cover the ins and outs of home cooking including following recipes, independent cooking skills, and maintaining a clean kitchen.
* Easy Healthy Cooking will provide students with the foundation they need to create nutritious and balanced meals using simple ingredients.
* Students will explore their daily nutritional needs and develop healthy eating habits while making delicious meals and snacks.
SKILL DEVELOPMENT IN:
Kitchen Safety & Meal Preparation
Nutrition, Personal Hygiene & Healthy Lifestyle
ACTIVITIES AND RECIPES:
Kitchen Scavenger Hunt
Understanding Portion Sizes & Reading Nutrition Labels
Plan a Day of Meals & Pouring Practice
Microwave Hot Chocolate
Overnight Oats
Veggie Omelette in a Mug, Burrito in a Mug, Mac n’ Cheese in a Mug, S’mores in a Mug
English Muffin Pizza
Hummus and Veggies
Yogurt Dipped Strawberries
Mixed Up Trail Mix & No-bake Granola Bars
Ice Cream in a Bag
Each student will receive a box of materials to supplement the sessions.
To register or for more information visit https://carroll.org/virtual-youth-summer-programs/  or contact 617) 969-6200, extension 216, toll free at (800) 852-3131 or by email at kathy.felt@carroll.org.

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