Virtual Group, April 5th – 26th, JF-CS of Newton / Waltham, MA. In speaking with individuals who identify as having a mental illness, the JF-CS has identified a need for more activity-based programming that addresses mental health symptoms in a fun, engaging way.
* Music and Moods is a program where adults with mental health diagnoses can come together in music to find common ground, achieve shared goals, and discover new strengths.
* Clinical research has proven that music therapy can help alleviate mental health symptoms, help treat symptoms of trauma and grief, and provide structure and a safe space to organize thoughts and behaviors.
* This group is led by Board-Certified Music Therapist, singer/songwriter Sarah Blacker, MT-BC .
* Four week session: April 5, 12, 19, 26: 6:00 – 6:45 p.m. (via zoom)
* To register or for more information email Angela Waring at awaring@jfcsboston.org.
