Marlborough, MA, Spring 2022, with THRIVE of Marlborough. For ages young adults with with Special Needs.
* This class mixes low-impact cardio moves with strength training using light weights, balls, bands, and other props.
* The program explores kickboxing, bodyweight exercises, Pilates core and balance, and yoga stretches.
* All fitness levels welcome for a fun, energizing workout.
* All you need is comfortable clothes and a water bottle.
* Space is limited.
Fees apply, registration is required to www.icanthrive.org/events/2022-02/ or contact Email: info@icanthrive.org
